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Meet Abbey Sharp

Our Trusted Nutrition Expert

Abbey is a registered dietitian in Ontario and wellness expert who partners with Nature’s Touch to show, through an evidence-based perspective, how frozen fruits and vegetables fit seamlessly into balanced, flavorful meals every day.

Real Nutrition. Real Life.

Deliciously Simple Recipes with Nature’s Touch 

We’re excited to partner with Abbey Sharp, a dietitian licensed in Ontario, to make frozen fruits and vegetables approachable, practical, and delicious. Together, we can help fit these convenient ingredients seamlessly into busy, real-life routines.

Abbey’s tips and recipes focus on saving time, reducing food waste, and enjoying satisfying, nourishing meals without stress or compromise.

Abbey shows how Nature’s Touch makes healthy eating simpler and more flavorful every day.

Discover recipes, tips, and nutrition insights you can trust. 

Savory Broccoli Waffles by Abbey Sharp

Smart Nutrition Made Delicious

Abbey Sharp turns frozen broccoli into a fun, crave-worthy recipe. Made with a waffle iron, these broccoli waffles strike the perfect balance between savory and sweet.

Easy to prepare using Nature’s Touch frozen broccoli, this recipe proves freezer staples can be both playful and practical.

A great option for breakfast, brunch, lunch, or dinner. These waffles fit effortlessly into any meal of the day.

Tropical Mango Yogurt Bark by Abbey Sharp

Your Freezer’s New Favorite Treat

This mango yogurt bark is like a crunchy yogurt parfait, perfect for busy days and freezer-friendly snacking. Abbey Sharp’s simple, feel-good recipe is one the whole family will love.

Delivering tropical flavour year-round, our mangoes are peeled, pitted, and frozen at peak ripeness for great taste and quality, with zero prep required.

This frozen bark is perfect for snacks, dessert, or a refreshing treat anytime.