Array
(
[recipe_name] => Mango Yogurt Bark
[prep_time] => 15 min
[cooking_time] => 3-4 hours
[servings] => 6-8
[preparation_steps] => 6
[video_link] =>
[related_products] => Array
(
[0] => WP_Post Object
(
[ID] => 1271
[post_author] => 3
[post_date] => 2025-08-14 04:58:32
[post_date_gmt] => 2025-08-14 04:58:32
[post_content] =>
[post_title] => Mango
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => mango
[to_ping] =>
[pinged] =>
[post_modified] => 2026-01-27 21:36:20
[post_modified_gmt] => 2026-01-27 21:36:20
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://natures-touch.local/?post_type=product&p=1271
[menu_order] => 10
[post_type] => product
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[ingredients] => Array
(
[0] => Array
(
[ingredient] => 2 cups Nature’s Touch Frozen Mango, slightly thawed
[item_type] => ingredient
)
[1] => Array
(
[ingredient] => 1½ cups plain Greek yogurt (or coconut yogurt for dairy-free)
[item_type] => ingredient
)
[2] => Array
(
[ingredient] => 1-2 tsp maple syrup or honey, to taste
[item_type] => ingredient
)
[3] => Array
(
[ingredient] => Toppings
[item_type] => heading
)
[4] => Array
(
[ingredient] => 1/2 cup toasted coconut flakes
[item_type] => ingredient
)
[5] => Array
(
[ingredient] => ⅓ cup chopped cashews
[item_type] => ingredient
)
[6] => Array
(
[ingredient] => Lime zest
[item_type] => ingredient
)
)
[directions] => Array
(
[0] => Array
(
[step_label] => Step 1
[step_text] => To a blender, puree the frozen mango until smooth. Set aside.
[row_type] => basic
)
[1] => Array
(
[step_label] => Step 2
[step_text] => In another bowl, sweeten the greek yogurt to taste.
[row_type] => basic
)
[2] => Array
(
[step_label] => Step 3
[step_text] => Line a baking sheet with parchment paper and spread the yogurt out onto the sheet. Add the mango on top and swirl to make a pretty white and yellow design (it should be about ¼-½ inch thick).
[row_type] => basic
)
[3] => Array
(
[step_label] => Step 4
[step_text] => Sprinkle with shredded coconut, cashews, and lime zest.
[row_type] => basic
)
[4] => Array
(
[step_label] => Step 5
[step_text] => Freeze for at least 3-4 hours or until completely firm.
[row_type] => basic
)
[5] => Array
(
[step_label] => Step 6
[step_text] => Once frozen, break or cut into bark-style pieces. Enjoy cold or store in an airtight container in the freezer for later.
[row_type] => basic
)
)
[video_ratio] => 9/16
[video_thumbnail] => Array
(
[ID] => 3785
[id] => 3785
[title] => Mango_Recipe
[filename] => Mango_Recipe-scaled.jpg
[filesize] => 477564
[url] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-scaled.jpg
[link] => https://naturestouch.com/recipes/mango-yogurt-bark/mango_recipe/
[alt] =>
[author] => 7
[description] =>
[caption] =>
[name] => mango_recipe
[status] => inherit
[uploaded_to] => 3781
[date] => 2026-02-12 17:38:50
[modified] => 2026-02-12 18:39:21
[menu_order] => 0
[mime_type] => image/jpeg
[type] => image
[subtype] => jpeg
[icon] => https://naturestouch.com/wp-includes/images/media/default.png
[width] => 1707
[height] => 2560
[sizes] => Array
(
[thumbnail] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-186x186.jpg
[thumbnail-width] => 186
[thumbnail-height] => 186
[medium] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-200x300.jpg
[medium-width] => 200
[medium-height] => 300
[medium_large] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-768x1152.jpg
[medium_large-width] => 768
[medium_large-height] => 1152
[large] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-683x1024.jpg
[large-width] => 683
[large-height] => 1024
[1536x1536] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-1024x1536.jpg
[1536x1536-width] => 1024
[1536x1536-height] => 1536
[2048x2048] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-1365x2048.jpg
[2048x2048-width] => 1365
[2048x2048-height] => 2048
[featured-icon] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-150x150.jpg
[featured-icon-width] => 150
[featured-icon-height] => 150
[medium-crop] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-300x300.jpg
[medium-crop-width] => 300
[medium-crop-height] => 300
[header] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-1440x760.jpg
[header-width] => 1440
[header-height] => 760
[mobile-header] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-880x440.jpg
[mobile-header-width] => 880
[mobile-header-height] => 440
[image-content] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-690x600.jpg
[image-content-width] => 690
[image-content-height] => 600
[product-item] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-313x470.jpg
[product-item-width] => 313
[product-item-height] => 470
[recipe-item] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-413x300.jpg
[recipe-item-width] => 413
[recipe-item-height] => 300
[feature] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-294x180.jpg
[feature-width] => 294
[feature-height] => 180
[cutout-left] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-440x462.jpg
[cutout-left-width] => 440
[cutout-left-height] => 462
[cutout-right] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-772x615.jpg
[cutout-right-width] => 772
[cutout-right-height] => 615
[menu-grid] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-650x675.jpg
[menu-grid-width] => 650
[menu-grid-height] => 675
[menu-mega] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-490x260.jpg
[menu-mega-width] => 490
[menu-mega-height] => 260
[carousel] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-530x356.jpg
[carousel-width] => 530
[carousel-height] => 356
[flying-images--landscape] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-600x400.jpg
[flying-images--landscape-width] => 600
[flying-images--landscape-height] => 400
[flying-images--portrait] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-400x600.jpg
[flying-images--portrait-width] => 400
[flying-images--portrait-height] => 600
[fullwidth] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-1440x1200.jpg
[fullwidth-width] => 1440
[fullwidth-height] => 1200
[gform-image-choice-sm] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-scaled.jpg
[gform-image-choice-sm-width] => 200
[gform-image-choice-sm-height] => 300
[gform-image-choice-md] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-scaled.jpg
[gform-image-choice-md-width] => 267
[gform-image-choice-md-height] => 400
[gform-image-choice-lg] => https://naturestouch.com/wp-content/uploads/2026/02/Mango_Recipe-scaled.jpg
[gform-image-choice-lg-width] => 400
[gform-image-choice-lg-height] => 600
)
)
[recipe_description] =>
)
1
Mango
Pesticide Tested
View Product