Overview
Prep Time
10 min
Cook Time
25 min
Servings
4
Products
Raspberries
Ingredients
- 4 tbsp. coconut oil
- 1 white onion, minced
- 1 jalapeno, minced seeds and all
- 1/2 cup ketchup
- 2 tablespoons raw organic honey, melted
- 1/2 tsp.dry mustard
- 1/2 tsp. cayenne
- 4 cups Nature's Touch Frozen Organic Raspberries
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1
Raspberries
Organic
Step 1
Heat some coconut oil in a nonstick saucepan over medium heat and add onion and jalapeno to sweat, about 10 minutes.
Step 2
Add the ketchup, honey, mustard, and cayenne and heat until the mixture simmers. Add your frozen raspberries and simmer for about 15 minutes until everything is nice and combined.
Step 3
Let cool and place in a blender, blend until smooth and jar or use.
