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Vegetables

Vegetables

Farm-Fresh Taste, Every Time

Sourced at peak freshness and frozen immediately, our vegetables deliver crisp texture, full flavor, and maximum nutrition. Always ready to enhance meals, snacks, and recipes.

Freshness and Convenience in Every Bag

Freshness Locked In

Picked at peak ripeness and frozen right away to keep all the goodness.

Ready When You Are

Prepped and ready to cook, no peeling, chopping, or washing needed.

Always in Season

Enjoy your favorite veggies any time of the year, without worrying about availability.

Less Waste, More Value

Use only what you need and save the rest for later, no spoiled produce in the fridge.

Explore Vegetables

Broccoli That Brings Freshness to the Table

Crisp, vibrant, and packed with nutrition, our frozen broccoli makes it easy to add wholesome greens to any meal. Steam, roast, or toss it into your favorite dishes for fresh flavor in minutes.

Love that I can just steam them straight from the bag!

— Jamie, Ottawa

Great texture and flavor — I keep a bag in the freezer for quick dinners. Steams perfectly every time!

— Paula, Vancouver

Your Questions, Answered

Have questions about our vegetables? We’ve gathered answers to the most common inquiries so you can get the most out of every product.

Do you need to wash the products before consuming

No, all Nature’s Touch product are ready to eat. No need to wash them.

What is the nutritional difference between tested for pesticide residue and organic frozen Vegetables?

There is none. The nutritional value of an organic or tested for pesticide residue Vegetable does not differ. These designations refer to the amount of pesticide residue on the vegetable once it is harvested.

What can I cook with frozen vegetables?

Frozen vegetables make cooking simple and nutritious. You can add them to soups, stews, and stir-fries, mix them into pasta, rice, or grain bowls, or use them in casseroles and curries. They’re also perfect for quick side dishes, just steam, sauté, or roast for a wholesome addition to any meal.

Find Us At Costco

Nature’s Touch Vegetables is available exclusively at Costco across Canada.